Clinical Pilates

1 h

70 Australian dollars

88 Lakeside Drive

Service Description

Clinical Pilates is a form of exercise that is focused on regaining functionality within a joint, muscle or movement pattern, reducing pain, rehabilitating from an injury or surgery and restoring your quality of life. In the initial assessment you will complete a thorough health history, red flag screening and series of muscle tests. We will establish your goals and come up with a treatment plan that is customised especially for you. We utilise equipment such as a reformer, resistance bands, bolsters, fitballs and your own body weight to create a fun program that enables you to reach your personalised goals. Clinical Pilates is an enjoyable form of movement that will get you feeling fit, toned, flexible, coordinated and connected to your body.

Cancellation Policy

A notice of 24 hours is required for cancellation of a booking. A fee may be charged for late cancellations.

Contact Details

u43/88 Lakeside Drive, Joondalup WA, Australia