Nicole CroucherMay 17, 20212 minUsing sports tape as a pain management toolAnyone who has suffered from chronic pain knows how debilitating it can be. Chronic pain is a complicated and multifactorial condition so...
Nicole CroucherMay 17, 20214 minExercise as treatment for chronic lower back painAs a Remedial Massage Therapist and Personal Trainer in a clinical setting the most common reason people seek treatment at my clinic is...
Nicole CroucherMay 17, 20212 minMovement for healthMovement is a vital part of a healthy lifestyle. I feel so strongly about the importance of movement that I have included the word in my...